The following statements describe any symptoms you have had in the past year. Count the number of statements that you agree with, and then look at the explanation provided below.

  Falling asleep is hard for me.

  I have too much on my mind to go to sleep.

  When I wake up in the night, I can't go back to sleep.

  I can't relax because I have too many worries.

  Even when I sleep all night, I'm still tired in the morning.

  Sometimes I am afraid to close my eyes and go to sleep.

  I wake up too early.

  It takes me more than an hour or so to fall asleep.

  I am stiff and sore in the morning.

  I feel depressed when I can't sleep.